What’s Essential?

If we want to accomplish something in our lives or start something new, one of our greatest barriers is not having enough time. The questions then is,  how do we move forward in our goals? How do we make our dreams a reality? How do we move forward?

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I might have you trained well in my philosophy to say “ Baby steps Jen, that is how we move forward” and I don’t disagree with that. I do know though, that even baby steps take time. What I am trying to figure out is how to make more time for the areas that are most important to me. This will then give me more time for more baby steps, continuing to move forward, steadily,  towards what I want to accomplish.

What I am working on right now, is to find more time to identify and remove non-essentials in my life. Non-essentials generally fall into the category of “good” things in my life, not “best” things. I think all of our lives are filled with a lot of “good” things, but they do indeed fill up our time. I am trying to differentiate between the “good” and “best” and distill my life down to the essentials, the BEST!

What does this look like?

  • The first thing I have learned is that this is a very individual and personal process. What I may define as essential for me may be non-essential to you, and vice versa. It is important not to compare ourselves with others. We can use others as examples, but at the end of the day, we each have to decide and be comfortable with what is essential to us. I have asked myself if training for my triathlon is essential for my life right now. After putting some thought to it, I have decided that it is essential for my physical, mental and emotional health right now. I can almost guarantee that training for a triathlon is not essential to you. Your essentials will be very personal to you.
  • The second thing I have learned is that things change over time. Things that I may define as non-essential at this time might be able to be elevated back to essential in the future. It is up to each of use to decided. I play the upright bass, but I have put the bass down for almost a year now. It does make me sad that I have not played it, but I know in my heart that it is a non-essential right now. Here in a few months, my plan is for that to change. After my intense training for my triathlon is done, the nights start getting longer and the weather starts getting colder, it is my plan to prioritize my bass playing again. If you have to set something aside for the time being, know that it can be picked back up at a later date.
  • Non-essentials take different forms. So far I have found non-essential thoughts that need to be removed from my life. I have found non-essential possessions, aka clutter, that needs to be removed. I have found non-essentials in my schedule that need to be removed. Non-essentials are anything that fall into the category of “less than best”.

How do we move forward on our dreams and goals by eliminating non-essentials?

  • I have found that identification of non-essentials is the first and most challenging step. I have spent the last 5 months asking myself what I can remove from my life, what is non-essential. It has been a slow process of many baby steps to identify the many “good” things in my life that I am willing to give up for the “best” things. In the end, we have 24 hours in a day and we have to make choices. If we want to find time and move forward with our dreams and goals, non-essentials will more than likely need to be removed.
  • Removing non-essentials is the next step which takes time and that is hard to find in our schedules as well. A non-essential I recently removed from my schedule was my container garden. The past few years I have set up a container garden on my back deck. I did the same this last spring, but with a very different schedule this year and very dry weather, my container garden required a lot of time and attention that I just did not have. Instead of being an enjoyable experience, it became a burden. I decided that, for now, the container garden needed to be closed down for the year. It took time to do that, but it has brought relief in the long run.
  • Next, I keep an eye out for the next non-essential that needs to be removed. Just this week, we had some small renovations done at our house. In the process, I have had to move some things around and find new homes for a few things. It has come to my attention through this process, that it is time for me to say goodbye to some non-essential possessions. It feels like I am drowning in clutter right now. My plan for the next week or so is to identify and start to remove some of the physical clutter from my space and life.
  • Lastly, we have to be on guard for non-essential creeping back into our lives. I think the more we spend time focusing on what is most important to us, the easier it is to identify the things that are non-essential, but we still have to watch out for them in our lives.

The end result to all of this is to spend as much time and energy focusing on what is most important in our lives and removing the things of less importance. This is hard and it is a process, but as I am finding out, I will not have time for the areas that I want to move forward in unless I make these hard choices.

Join me in focusing on the “best” and working to remove all of the non-essentials in our lives.

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