This past week I had decided to take on the challenge of trying to fill my time with the essentials and remove the nonessentials from each day. I learned three important things from my experimental week.
- An essential does not always need to be work. I can find myself thinking that essentials always have to involve me doing something productive or making progress in an area of my life. This week, I was reminded that this is not always the case. Fun, play and rest are all essential at times, and it felt great to prioritize those things this past week. Have you been able to fit some fun into your life this week?
- I found one particular area that distracts me and tended to pull me away from my essentials. That one area for me, is projects around my house. I LOVE TO HAVE A CLEAN AND TIDY HOME! Did you catch the emphasis there? The challenge with this is that housework is never done. It kills me when I just finish cleaning the floors and I look down to admire my work and find something I had missed. Because my housework is never done, I could spend all of my time on it and never get to anything else. I do love to have a clean house, but there is so much more that I want to fill my life with. This week I had to label some of my housework as a nonessential for now so that I could spend time on other important things. Do you have one area that pulls you away from your essentials?
- It was nice and important to spend my time on my essentials, but it did not feel earth shattering. I think I was expecting my life to feel AMAZING when I focused on my essentials, but it did not feel all that much different. You are probably asking “Jen, what’s the point then?” Don’t get me wrong, I was able to move forward on some important things this past week. I guess what I realized is that moving forward on my essential things was still hard work, and there was no applause from the crowd for that hard work. It was the right thing, but felt pretty ordinary, and that is okay.
My experimental week was good. In my heart, I know it was the right thing for me to do in order to focus on areas that I want to move forward on in the future. This week was just the start of a lifetime of trying to fill my time with essential things and eliminate the non-essentials. I acknowledge now that it is not always going to be easy and filled with applause, but, in the long run, I will get to where I want to go because I stayed focused and eliminated distractions. I wish the same for you!
Here’s to living our BEST, one day at a time!